Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3111952020149 · Data last verified:
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Common questions
How many calories are in Quinoa Et Boulgour?
Quinoa Et Boulgour by Sabarot has 208 kcal per 100 g. One serving (80 g) is about 166 kcal.
How much protein is in Quinoa Et Boulgour?
Quinoa Et Boulgour contains 8 g of protein per 100 g — about 6.4 g per 80 g serving.
Is Quinoa Et Boulgour high in carbs?
Yes — carbohydrates provide 74% of its calories (36.4 g per 100 g, of which 3 g is sugar). It also delivers 6.2 g of fiber.
Is Quinoa Et Boulgour low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Quinoa Et Boulgour a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Quinoa Et Boulgour have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g), protein (8 g). Overall that places it in band A.
How much Quinoa Et Boulgour is 100 calories?
About 48 g of Quinoa Et Boulgour equals 100 kcal.
Is Quinoa Et Boulgour a good source of potassium?
It is a moderate source: 491.1 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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