Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760014286834 · Data last verified:
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Common questions
How many calories are in Stone Milled Wheat?
Stone Milled Wheat by Country Harvest has 220 kcal per 100 g.
How much protein is in Stone Milled Wheat?
Stone Milled Wheat contains 10 g of protein per 100 g.
Is Stone Milled Wheat a good source of protein?
Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Stone Milled Wheat a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Stone Milled Wheat have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (10 g). Overall that places it in band A.
How much Stone Milled Wheat is 100 calories?
About 45 g of Stone Milled Wheat equals 100 kcal.
Is Stone Milled Wheat high in sugar or fat?
Per 100 g it has 4 g sugar and 4 g fat (0.8 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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