Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021908142562 · Data last verified:
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Common questions
How many calories are in Peanut Butter Chocolate?
Peanut Butter Chocolate by Lärabar has 489 kcal per 100 g. One serving (45 g) is about 220 kcal.
How much protein is in Peanut Butter Chocolate?
Peanut Butter Chocolate contains 26.7 g of protein per 100 g — about 12 g per 45 g serving.
Is Peanut Butter Chocolate a good source of protein?
Yes — 26.7 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Peanut Butter Chocolate high in sugar?
Yes — 24.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 65% of its carbohydrates.
Is Peanut Butter Chocolate high in saturated fat?
It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Peanut Butter Chocolate a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Peanut Butter Chocolate have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), sugar (24.4 g), saturated fat (8.9 g), sodium (400 mg); points in favor come from fiber (6.7 g), protein (26.7 g). Overall that places it in band D.
How much Peanut Butter Chocolate is 100 calories?
About 20 g of Peanut Butter Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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