Snacks · Nutrition facts

Blazin' Hot Baked Chickpea Puffs

536 kcal per 100 g, with 21.4 g protein, 42.9 g carbs and 32.1 g fat. Full micronutrients and serving info below.

Serving: 1 ONZ (28 g)
High proteinCalorie denseIron richPotassiumCalcium rich
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Blazin' Hot Baked Chickpea PuffsNutri-Score DCompare
Amount

Showing values for 100 g

536 kcal
Calories
27% of a 2000 kcal day
21.4 g
Protein
16% of calories
42.9 g
Carbs
31% of calories
32.1 g
Fat
53% of calories
Macro split
Protein 16%Carbs 31%Fat 53%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar3.6g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1286mg56% DV
Potassium1107mg24% DV
Calcium143mg11% DV
Iron3.9mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810003780164 · Data last verified:

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0810003780164

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Common questions

How many calories are in Blazin' Hot Baked Chickpea Puffs?

Blazin' Hot Baked Chickpea Puffs has 536 kcal per 100 g. One serving (28 g) is about 150 kcal.

How much protein is in Blazin' Hot Baked Chickpea Puffs?

Blazin' Hot Baked Chickpea Puffs contains 21.4 g of protein per 100 g — about 6 g per 28 g serving.

Is Blazin' Hot Baked Chickpea Puffs a good source of protein?

Yes — 21.4 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Blazin' Hot Baked Chickpea Puffs high in sodium?

Yes — 1286 mg of sodium per 100 g, about 56% of the daily value.

Is Blazin' Hot Baked Chickpea Puffs a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Blazin' Hot Baked Chickpea Puffs have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (3.6 g), sodium (1286 mg); points in favor come from fiber (3.6 g), protein (21.4 g). Overall that places it in band D.

How much Blazin' Hot Baked Chickpea Puffs is 100 calories?

About 19 g of Blazin' Hot Baked Chickpea Puffs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blazin' Hot Baked Chickpea Puffs high in calories?

Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.

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