White Cheddar Cheetos Puffs

White Cheddar Cheetos Puffs by SIMPLY has 562 kcal per 100 g. One serving (25 g) is about 139 kcal.

White Cheddar Cheetos Puffs contains 8.1 g of protein per 100 g — about 2 g per 25 g serving.

Yes — only 1 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Yes — 240000 mg of sodium per 100 g, about 10435% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (562 kcal), sodium (240000 mg); points in favor come from protein (8.1 g). Overall that places it in band D.

About 18 g of White Cheddar Cheetos Puffs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 562 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 281 kcal.

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.