Other · Nutrition facts

Nuez Pecana

700 kcal per 100 g, with 9.2 g protein, 5.8 g carbs and 70 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Nuez PecanaNutri-Score CCompare
Amount

Showing values for 100 g

700 kcal
Calories
35% of a 2000 kcal day
9.2 g
Protein
5% of calories
5.8 g
Carbs
3% of calories
70 g
Fat
92% of calories
Macro split
Protein 5%Carbs 3%Fat 92%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar4.3g
Saturated fat6g30% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010211108 · Data last verified:

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8480010211108

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Common questions

How many calories are in Nuez Pecana?

Nuez Pecana has 700 kcal per 100 g.

How much protein is in Nuez Pecana?

Nuez Pecana contains 9.2 g of protein per 100 g.

Is Nuez Pecana high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Nuez Pecana low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Nuez Pecana a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Nuez Pecana have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (700 kcal), saturated fat (6 g); points in favor come from fiber (4.7 g), protein (9.2 g). Overall that places it in band C.

How much Nuez Pecana is 100 calories?

About 14 g of Nuez Pecana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nuez Pecana high in calories?

Yes — 700 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 350 kcal.

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