Other · Nutrition facts

Bolsa De Nueces

by Eliges

685 kcal per 100 g, with 16 g protein, 5.3 g carbs and 65 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie denseHigh fiber
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Bolsa De NuecesNutri-Score CCompare
Amount

Showing values for 100 g

685 kcal
Calories
34% of a 2000 kcal day
16 g
Protein
10% of calories
5.3 g
Carbs
3% of calories
65 g
Fat
87% of calories
Macro split
Protein 10%Carbs 3%Fat 87%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar3.5g
Saturated fat7.1g36% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480012015544 · Data last verified:

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8480012015544

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Common questions

How many calories are in Bolsa De Nueces?

Bolsa De Nueces by Eliges has 685 kcal per 100 g. One serving (100 g) is about 685 kcal.

How much protein is in Bolsa De Nueces?

Bolsa De Nueces contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Is Bolsa De Nueces a good source of protein?

Yes — 16 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Bolsa De Nueces high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Bolsa De Nueces low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Bolsa De Nueces a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Bolsa De Nueces have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (685 kcal), saturated fat (7.1 g); points in favor come from fiber (7.3 g), protein (16 g). Overall that places it in band C.

How much Bolsa De Nueces is 100 calories?

About 15 g of Bolsa De Nueces equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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