Snacks · Nutrition facts

Mini-choux Saveur Bleu & Noix

663 kcal per 100 g, with 11.1 g protein, 27.1 g carbs and 56.4 g fat. Full micronutrients and serving info below.

Serving: 18 g
Good proteinCalorie dense
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Mini-choux Saveur Bleu & NoixNutri-Score DCompare
Amount

Showing values for 100 g

663 kcal
Calories
33% of a 2000 kcal day
11.1 g
Protein
7% of calories
27.1 g
Carbs
16% of calories
56.4 g
Fat
77% of calories
Macro split
Protein 7%Carbs 16%Fat 77%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.1g
Saturated fat36g180% DV
Sodium532mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390370062 · Data last verified:

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3250390370062

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Common questions

How many calories are in Mini-choux Saveur Bleu & Noix?

Mini-choux Saveur Bleu & Noix by Bouton d'or has 663 kcal per 100 g. One serving (18 g) is about 119 kcal.

How much protein is in Mini-choux Saveur Bleu & Noix?

Mini-choux Saveur Bleu & Noix contains 11.1 g of protein per 100 g — about 2 g per 18 g serving.

Is Mini-choux Saveur Bleu & Noix a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Mini-choux Saveur Bleu & Noix low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 27.1 g of carbs come from starch and fiber rather than sugar.

Is Mini-choux Saveur Bleu & Noix high in saturated fat?

It has 36 g of saturated fat per 100 g — 180% of the daily value, which counts as high.

Is Mini-choux Saveur Bleu & Noix high in sodium?

Yes — 532 mg of sodium per 100 g, about 23% of the daily value.

Why does Mini-choux Saveur Bleu & Noix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (663 kcal), saturated fat (36 g), sodium (532 mg); points in favor come from protein (11.1 g). Overall that places it in band D.

How much Mini-choux Saveur Bleu & Noix is 100 calories?

About 15 g of Mini-choux Saveur Bleu & Noix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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