Mini Choux Saveur Saumon Et Aneth

Mini Choux Saveur Saumon Et Aneth by U has 659 kcal per 100 g. One serving (20 g) is about 132 kcal.

Mini Choux Saveur Saumon Et Aneth contains 9.2 g of protein per 100 g — about 1.8 g per 20 g serving.

It has 32 g of saturated fat per 100 g — 160% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (659 kcal), saturated fat (32 g), sodium (440 mg); points in favor come from protein (9.2 g). Overall that places it in band D.

About 15 g of Mini Choux Saveur Saumon Et Aneth equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 659 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 330 kcal.

Per 100 g it has 6.2 g sugar and 55 g fat (32 g saturated). Fat provides 75% of its calories, so portion size matters most here.