Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7798310270048 · Data last verified:
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Common questions
How many calories are in Granola Original?
Granola Original by Kuati has 375 kcal per 100 g. One serving (100 g) is about 375 kcal.
How much protein is in Granola Original?
Granola Original contains 11 g of protein per 100 g — about 11 g per 100 g serving.
Is Granola Original a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Granola Original high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Granola Original high in sodium?
Yes — 33000 mg of sodium per 100 g, about 1435% of the daily value.
Is Granola Original a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Granola Original have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (18 g), sodium (33000 mg); points in favor come from fiber (8.5 g), protein (11 g). Overall that places it in band C.
How much Granola Original is 100 calories?
About 27 g of Granola Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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