Goat Cheese & Basil Ravioli

Goat Cheese & Basil Ravioli by La Pastaia has 238 kcal per 100 g. One serving (95 g) is about 226 kcal.

Goat Cheese & Basil Ravioli contains 11.6 g of protein per 100 g — about 11 g per 95 g serving.

Yes — 11.6 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 24.2 g of carbs come from starch and fiber rather than sugar.

Yes — 495 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (495 mg); points in favor come from protein (11.6 g). Overall that places it in band C.

About 42 g of Goat Cheese & Basil Ravioli equals 100 kcal.

It is a moderate source: 105 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.