Dough For Turnover Pastries

Dough For Turnover Pastries by Goya has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.

Dough For Turnover Pastries contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Yes — carbohydrates provide 70% of its calories (53.6 g per 100 g, of which 3.6 g is sugar). It also delivers 3.6 g of fiber.

Yes — 750 mg of sodium per 100 g, about 33% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (750 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

About 35 g of Dough For Turnover Pastries equals 100 kcal.

It is a moderate source: 139.3 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.