Bakery · Nutrition facts

Flour Tortillas

by First Street

293 kcal per 100 g, with 8.8 g protein, 49.5 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron rich
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Flour TortillasNutri-Score CCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
8.8 g
Protein
12% of calories
49.5 g
Carbs
68% of calories
6.6 g
Fat
20% of calories
Macro split
Protein 12%Carbs 68%Fat 20%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar2.2g
Saturated fat2.2g11% DV
Sodium912.1mg40% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041512153426 · Data last verified:

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0041512153426

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Common questions

How many calories are in Flour Tortillas?

Flour Tortillas by First Street has 293 kcal per 100 g.

How much protein is in Flour Tortillas?

Flour Tortillas contains 8.8 g of protein per 100 g.

Is Flour Tortillas high in sodium?

Yes — 912.1 mg of sodium per 100 g, about 40% of the daily value.

Is Flour Tortillas a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Flour Tortillas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (912.1 mg); points in favor come from fiber (5.5 g), protein (8.8 g). Overall that places it in band C.

How much Flour Tortillas is 100 calories?

About 34 g of Flour Tortillas equals 100 kcal.

Is Flour Tortillas a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Flour Tortillas high in sugar or fat?

Per 100 g it has 2.2 g sugar and 6.6 g fat (2.2 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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