Bakery · Nutrition facts

Flour & Cauliflower Tortillas

293 kcal per 100 g, with 9.8 g protein, 53.7 g carbs and 4.9 g fat. Full micronutrients and serving info below.

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Flour & Cauliflower TortillasNutri-Score CCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
9.8 g
Protein
13% of calories
53.7 g
Carbs
72% of calories
4.9 g
Fat
15% of calories
Macro split
Protein 13%Carbs 72%Fat 15%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.4g
Saturated fat2.4g12% DV
Sodium536.6mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041501503348 · Data last verified:

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0041501503348

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Common questions

How many calories are in Flour & Cauliflower Tortillas?

Flour & Cauliflower Tortillas by Ortega has 293 kcal per 100 g.

How much protein is in Flour & Cauliflower Tortillas?

Flour & Cauliflower Tortillas contains 9.8 g of protein per 100 g.

Is Flour & Cauliflower Tortillas high in carbs?

Yes — carbohydrates provide 72% of its calories (53.7 g per 100 g, of which 2.4 g is sugar). It also delivers 2.4 g of fiber.

Is Flour & Cauliflower Tortillas high in sodium?

Yes — 536.6 mg of sodium per 100 g, about 23% of the daily value.

Why does Flour & Cauliflower Tortillas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (536.6 mg); points in favor come from protein (9.8 g). Overall that places it in band C.

How much Flour & Cauliflower Tortillas is 100 calories?

About 34 g of Flour & Cauliflower Tortillas equals 100 kcal.

Is Flour & Cauliflower Tortillas high in sugar or fat?

Per 100 g it has 2.4 g sugar and 4.9 g fat (2.4 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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