Dairy & Eggs · Nutrition facts

Classic Curd

62 kcal per 100 g, with 3.7 g protein, 5 g carbs and 3 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Classic CurdNutri-Score BCompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
3.7 g
Protein
24% of calories
5 g
Carbs
32% of calories
3 g
Fat
44% of calories
Macro split
Protein 24%Carbs 32%Fat 44%

Nutrition facts

per 100 g
Sugar5g
Saturated fat2.1g11% DV
Cholesterol3.4mg1% DV
Sodium47.6mg2% DV
Calcium153mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901648021537 · Data last verified:

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Barcode

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8901648021537

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Common questions

How many calories are in Classic Curd?

Classic Curd by Mother Diary has 62 kcal per 100 g.

How much protein is in Classic Curd?

Classic Curd contains 3.7 g of protein per 100 g.

Is Classic Curd keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Classic Curd low in sodium?

Yes — just 47.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Classic Curd have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Classic Curd is 100 calories?

About 161 g of Classic Curd equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Classic Curd a good source of calcium?

It is a moderate source: 153 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Classic Curd high in sugar or fat?

Per 100 g it has 5 g sugar and 3 g fat (2.1 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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