Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8901648026167 · Data last verified:
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Common questions
How many calories are in Classic Dahi?
Classic Dahi by Mother Dairy has 62 kcal per 100 g. One serving (100 g) is about 62 kcal.
How much protein is in Classic Dahi?
Classic Dahi contains 3.7 g of protein per 100 g — about 3.7 g per 100 g serving.
Is Classic Dahi keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Classic Dahi low in sodium?
Yes — just 47.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Classic Dahi have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Classic Dahi is 100 calories?
About 161 g of Classic Dahi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Classic Dahi high in sugar or fat?
Per 100 g it has 5 g sugar and 3 g fat (2.1 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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