Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068689138636 · Data last verified:
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Common questions
How many calories are in Breaded Cod?
Breaded Cod by Toppits has 235 kcal per 100 g.
How much protein is in Breaded Cod?
Breaded Cod contains 9.4 g of protein per 100 g.
Is Breaded Cod low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 23.5 g of carbs come from starch and fiber rather than sugar.
Why does Breaded Cod have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (9.4 g). Overall that places it in band B.
How much Breaded Cod is 100 calories?
About 43 g of Breaded Cod equals 100 kcal.
Is Breaded Cod high in sugar or fat?
Per 100 g it has 0 g sugar and 10.6 g fat (1.2 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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