Nuts & Seeds · Nutrition facts

White Meat Chicken Salad With Cranberries, Celery And Pecans

235 kcal per 100 g, with 11.8 g protein, 12.9 g carbs and 16.5 g fat. Full micronutrients and serving info below.

Serving: 85g
Good protein
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White Meat Chicken Salad With Cranberries, Celery And PecansNutri-Score BCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
11.8 g
Protein
19% of calories
12.9 g
Carbs
21% of calories
16.5 g
Fat
60% of calories
Macro split
Protein 19%Carbs 21%Fat 60%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar10.6g
Saturated fat2.4g12% DV
Trans fat0g
Cholesterol41.2mg14% DV
Sodium211.8mg9% DV
Potassium110.6mg2% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078742372570 · Data last verified:

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0078742372570

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Common questions

How many calories are in White Meat Chicken Salad With Cranberries, Celery And Pecans?

White Meat Chicken Salad With Cranberries, Celery And Pecans by Freshness Guaranteed has 235 kcal per 100 g. One serving (85 g) is about 200 kcal.

How much protein is in White Meat Chicken Salad With Cranberries, Celery And Pecans?

White Meat Chicken Salad With Cranberries, Celery And Pecans contains 11.8 g of protein per 100 g — about 10 g per 85 g serving.

Is White Meat Chicken Salad With Cranberries, Celery And Pecans a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Why does White Meat Chicken Salad With Cranberries, Celery And Pecans have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.6 g); points in favor come from protein (11.8 g). Overall that places it in band B.

How much White Meat Chicken Salad With Cranberries, Celery And Pecans is 100 calories?

About 43 g of White Meat Chicken Salad With Cranberries, Celery And Pecans equals 100 kcal.

Is White Meat Chicken Salad With Cranberries, Celery And Pecans high in sugar or fat?

Per 100 g it has 10.6 g sugar and 16.5 g fat (2.4 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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