Fruits · Nutrition facts

Strawberry Banana Granola

400 kcal per 100 g, with 10 g protein, 75 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 60g
Good proteinCalorie denseHigh fiberPotassiumCalcium rich
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Strawberry Banana GranolaNutri-Score BCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
9% of calories
75 g
Carbs
70% of calories
10 g
Fat
21% of calories
Macro split
Protein 9%Carbs 70%Fat 21%

Nutrition facts

per 100 g
Fiber11.7g42% DV
Sugar23.3g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium41.7mg2% DV
Potassium483.3mg10% DV
Calcium100mg8% DV
Iron2.2mg12% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0013971005684 · Data last verified:

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0013971005684

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Common questions

How many calories are in Strawberry Banana Granola?

Strawberry Banana Granola by bare has 400 kcal per 100 g. One serving (60 g) is about 240 kcal.

How much protein is in Strawberry Banana Granola?

Strawberry Banana Granola contains 10 g of protein per 100 g — about 6 g per 60 g serving.

Is Strawberry Banana Granola a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Strawberry Banana Granola high in carbs?

Yes — carbohydrates provide 70% of its calories (75 g per 100 g, of which 23.3 g is sugar). It also delivers 11.7 g of fiber.

Is Strawberry Banana Granola high in sugar?

Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Strawberry Banana Granola low in sodium?

Yes — just 41.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Strawberry Banana Granola a good source of fiber?

It provides 11.7 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Why does Strawberry Banana Granola have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (23.3 g); points in favor come from fiber (11.7 g), protein (10 g). Overall that places it in band B.

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