Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4103840033477 · Data last verified:
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Common questions
How many calories are in Sojagurt Natur?
Sojagurt Natur by K Take It Veggie has 59 kcal per 100 g. One serving (125 g) is about 74 kcal.
How much protein is in Sojagurt Natur?
Sojagurt Natur contains 5.3 g of protein per 100 g — about 6.6 g per 125 g serving.
Is Sojagurt Natur keto-friendly?
With 2.6 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sojagurt Natur low in sodium?
Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Sojagurt Natur have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Sojagurt Natur is 100 calories?
About 169 g of Sojagurt Natur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sojagurt Natur high in sugar or fat?
Per 100 g it has 0.8 g sugar and 2.8 g fat (0.4 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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