Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501155783 · Data last verified:
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Common questions
How many calories are in Edeka Herzstücke Sojajoghurt Natur?
Edeka Herzstücke Sojajoghurt Natur by EDEKA has 46 kcal per 100 g.
How much protein is in Edeka Herzstücke Sojajoghurt Natur?
Edeka Herzstücke Sojajoghurt Natur contains 4.2 g of protein per 100 g.
Is Edeka Herzstücke Sojajoghurt Natur keto-friendly?
With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Edeka Herzstücke Sojajoghurt Natur low in sodium?
Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Edeka Herzstücke Sojajoghurt Natur have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Edeka Herzstücke Sojajoghurt Natur is 100 calories?
About 217 g of Edeka Herzstücke Sojajoghurt Natur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Edeka Herzstücke Sojajoghurt Natur high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Edeka Herzstücke Sojajoghurt Natur high in sugar or fat?
Per 100 g it has 0.6 g sugar and 2.2 g fat (0.3 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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