Fish & Seafood · Nutrition facts

Saumon Confit Saveur Érable

460 kcal per 100 g, with 22 g protein, 10 g carbs and 38 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinCalorie densePotassium
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Saumon Confit Saveur ÉrableNutri-Score DCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
22 g
Protein
19% of calories
10 g
Carbs
9% of calories
38 g
Fat
72% of calories
Macro split
Protein 19%Carbs 9%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat6g30% DV
Cholesterol50.2mg17% DV
Sodium420mg18% DV
Potassium341.4mg7% DV
Calcium7.7mg1% DV
Iron0.5mg3% DV
Vitamin C1.7mg2% DV
Vitamin A4IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383180973 · Data last verified:

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0060383180973

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Common questions

How many calories are in Saumon Confit Saveur Érable?

Saumon Confit Saveur Érable by PC Le choix du président has 460 kcal per 100 g. One serving (50 g) is about 230 kcal.

How much protein is in Saumon Confit Saveur Érable?

Saumon Confit Saveur Érable contains 22 g of protein per 100 g — about 11 g per 50 g serving.

Is Saumon Confit Saveur Érable a good source of protein?

Yes — 22 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Saumon Confit Saveur Érable high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Saumon Confit Saveur Érable have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (10 g), saturated fat (6 g), sodium (420 mg); points in favor come from protein (22 g). Overall that places it in band D.

How much Saumon Confit Saveur Érable is 100 calories?

About 22 g of Saumon Confit Saveur Érable equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Saumon Confit Saveur Érable high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Is Saumon Confit Saveur Érable high in sugar or fat?

Per 100 g it has 10 g sugar and 38 g fat (6 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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