Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8881304748858 · Data last verified:
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Common questions
How many calories are in Original Salted Egg Fish Skin?
Original Salted Egg Fish Skin by Shi Le Po has 660 kcal per 100 g. One serving (80 g) is about 528 kcal.
How much protein is in Original Salted Egg Fish Skin?
Original Salted Egg Fish Skin contains 25 g of protein per 100 g — about 20 g per 80 g serving.
Is Original Salted Egg Fish Skin a good source of protein?
Yes — 25 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Original Salted Egg Fish Skin high in saturated fat?
It has 26.2 g of saturated fat per 100 g — 131% of the daily value, which counts as high.
Is Original Salted Egg Fish Skin high in sodium?
Yes — 1012.5 mg of sodium per 100 g, about 44% of the daily value.
Why does Original Salted Egg Fish Skin have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (660 kcal), sugar (12.5 g), saturated fat (26.2 g), sodium (1012.5 mg); points in favor come from protein (25 g). Overall that places it in band E.
How much Original Salted Egg Fish Skin is 100 calories?
About 15 g of Original Salted Egg Fish Skin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Original Salted Egg Fish Skin high in calories?
Yes — 660 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 330 kcal.
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