Fish & Seafood · Nutrition facts

Filets De Maquereau Sauce Tomate

843 kcal per 100 g, with 12 g protein, 2.6 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie densePotassium
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Filets De Maquereau Sauce TomateNutri-Score DCompare
Amount

Showing values for 100 g

843 kcal
Calories
42% of a 2000 kcal day
12 g
Protein
24% of calories
2.6 g
Carbs
5% of calories
16 g
Fat
71% of calories
Macro split
Protein 24%Carbs 5%Fat 71%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar2.4g
Saturated fat2.2g11% DV
Cholesterol30.3mg10% DV
Sodium440mg19% DV
Potassium360mg8% DV
Calcium11.4mg1% DV
Iron0.5mg3% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3106004448019 · Data last verified:

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3106004448019

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Common questions

How many calories are in Filets De Maquereau Sauce Tomate?

Filets De Maquereau Sauce Tomate by Saupiquet has 843 kcal per 100 g.

How much protein is in Filets De Maquereau Sauce Tomate?

Filets De Maquereau Sauce Tomate contains 12 g of protein per 100 g.

Is Filets De Maquereau Sauce Tomate a good source of protein?

Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Filets De Maquereau Sauce Tomate keto-friendly?

With 2.6 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Maquereau Sauce Tomate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (843 kcal), sodium (440 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Filets De Maquereau Sauce Tomate is 100 calories?

About 12 g of Filets De Maquereau Sauce Tomate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Filets De Maquereau Sauce Tomate high in calories?

Yes — 843 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 422 kcal.

Is Filets De Maquereau Sauce Tomate a good source of potassium?

It is a moderate source: 360 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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