Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4020500920819 · Data last verified:
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Common questions
How many calories are in Bratheringe?
Bratheringe by Appel has 22 kcal per 100 g. One serving (200 g) is about 44 kcal.
How much protein is in Bratheringe?
Bratheringe contains 16 g of protein per 100 g — about 32 g per 200 g serving.
Is Bratheringe a good source of protein?
Yes — 16 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Why does Bratheringe have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (400 mg); points in favor come from protein (16 g). Overall that places it in band B.
How much Bratheringe is 100 calories?
About 455 g of Bratheringe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bratheringe high in calories?
No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.
Is Bratheringe high in sugar or fat?
Per 100 g it has 5 g sugar and 14 g fat (3 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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