Fish & Seafood · Nutrition facts

Fisch Schlemmerfilet Brokkoli Mandel

123 kcal per 100 g, with 9.9 g protein, 2.6 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 360 g
Good proteinLow carb
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Fisch Schlemmerfilet Brokkoli MandelNutri-Score CCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
9.9 g
Protein
32% of calories
2.6 g
Carbs
9% of calories
8 g
Fat
59% of calories
Macro split
Protein 32%Carbs 9%Fat 59%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1g
Saturated fat4.8g24% DV
Cholesterol42.8mg14% DV
Sodium328mg14% DV
Potassium236.7mg5% DV
Calcium33.5mg3% DV
Iron0.5mg3% DV
Vitamin C18mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008366009763 · Data last verified:

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4008366009763

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Common questions

How many calories are in Fisch Schlemmerfilet Brokkoli Mandel?

Fisch Schlemmerfilet Brokkoli Mandel by Frosta has 123 kcal per 100 g. One serving (360 g) is about 443 kcal.

How much protein is in Fisch Schlemmerfilet Brokkoli Mandel?

Fisch Schlemmerfilet Brokkoli Mandel contains 9.9 g of protein per 100 g — about 35.6 g per 360 g serving.

Is Fisch Schlemmerfilet Brokkoli Mandel keto-friendly?

With 2.6 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Fisch Schlemmerfilet Brokkoli Mandel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g); points in favor come from protein (9.9 g). Overall that places it in band C.

How much Fisch Schlemmerfilet Brokkoli Mandel is 100 calories?

About 81 g of Fisch Schlemmerfilet Brokkoli Mandel equals 100 kcal.

Is Fisch Schlemmerfilet Brokkoli Mandel a good source of vitamin C?

It is a good source: 18 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Fisch Schlemmerfilet Brokkoli Mandel high in sugar or fat?

Per 100 g it has 1 g sugar and 8 g fat (4.8 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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