Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200005103656 · Data last verified:
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Common questions
How many calories are in Fillet De Dorade?
Fillet De Dorade has 124 kcal per 100 g.
How much protein is in Fillet De Dorade?
Fillet De Dorade contains 23 g of protein per 100 g.
Is Fillet De Dorade a good source of protein?
Yes — 23 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Fillet De Dorade low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.
Why does Fillet De Dorade have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.
How much Fillet De Dorade is 100 calories?
About 81 g of Fillet De Dorade equals 100 kcal.
Is Fillet De Dorade high in sugar or fat?
Per 100 g it has 0.8 g sugar and 18 g fat (2.8 g saturated). Fat provides 56% of its calories, so portion size matters most here.
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