Fish & Seafood · Nutrition facts

Crispy Basa Fish Skin

by Sunnymark

630 kcal per 100 g, with 32 g protein, 20 g carbs and 47 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Crispy Basa Fish SkinNutri-Score ECompare
Amount

Showing values for 100 g

630 kcal
Calories
32% of a 2000 kcal day
32 g
Protein
20% of calories
20 g
Carbs
13% of calories
47 g
Fat
67% of calories
Macro split
Protein 20%Carbs 13%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5g
Saturated fat16g80% DV
Trans fat0g
Cholesterol45mg15% DV
Sodium860mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808226001388 · Data last verified:

Compare Crispy Basa Fish Skin with another food

Barcode

scan it with any barcode app

0808226001388

Dietly — AI Calorie Counter

Log Crispy Basa Fish Skin in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Crispy Basa Fish Skin?

Crispy Basa Fish Skin by Sunnymark has 630 kcal per 100 g. One serving (100 g) is about 630 kcal.

How much protein is in Crispy Basa Fish Skin?

Crispy Basa Fish Skin contains 32 g of protein per 100 g — about 32 g per 100 g serving.

Is Crispy Basa Fish Skin a good source of protein?

Yes — 32 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Crispy Basa Fish Skin high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Crispy Basa Fish Skin high in sodium?

Yes — 860 mg of sodium per 100 g, about 37% of the daily value.

Why does Crispy Basa Fish Skin have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (630 kcal), saturated fat (16 g), sodium (860 mg); points in favor come from protein (32 g). Overall that places it in band E.

How much Crispy Basa Fish Skin is 100 calories?

About 16 g of Crispy Basa Fish Skin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crispy Basa Fish Skin high in calories?

Yes — 630 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 315 kcal.

More Fish & Seafood foods

Explore all →
CSandwich Tuna In BrineSandwich Tuna In BrineBest-in640 kcal · 24.7g proteinEOriginal Salted Egg Fish SkinOriginal Salted Egg Fish SkinShi Le Po660 kcal · 25g proteinECrispy Fish Skin Salted EggCrispy Fish Skin Salted EggPhilong630 kcal · 32g proteinDFilets De Maquereau Sauce TomateFilets De Maquereau Sauce TomateSaupiquet843 kcal · 12g proteinDRillettes De ThonRillettes De Thon884 kcal · 11.9g proteinBBratheringeBratheringeAppel22 kcal · 16g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API