Other · Nutrition facts

Power Muesli

408 kcal per 100 g, with 13 g protein, 52 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Power MuesliNutri-Score BCompare
Amount

Showing values for 100 g

408 kcal
Calories
20% of a 2000 kcal day
13 g
Protein
13% of calories
52 g
Carbs
54% of calories
14 g
Fat
33% of calories
Macro split
Protein 13%Carbs 54%Fat 33%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar7.3g
Saturated fat5.4g27% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9004617068409 · Data last verified:

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9004617068409

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Common questions

How many calories are in Power Muesli?

Power Muesli by Vérival has 408 kcal per 100 g.

How much protein is in Power Muesli?

Power Muesli contains 13 g of protein per 100 g.

Is Power Muesli a good source of protein?

Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Power Muesli high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Power Muesli low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Power Muesli a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Power Muesli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), saturated fat (5.4 g); points in favor come from fiber (11 g), protein (13 g). Overall that places it in band B.

How much Power Muesli is 100 calories?

About 25 g of Power Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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