Other · Nutrition facts

Muesli Bobule 3 Raisins 3

409 kcal per 100 g, with 14.7 g protein, 48.3 g carbs and 16.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Muesli Bobule 3 Raisins 3Nutri-Score BCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
14.7 g
Protein
15% of calories
48.3 g
Carbs
48% of calories
16.3 g
Fat
37% of calories
Macro split
Protein 15%Carbs 48%Fat 37%

Nutrition facts

per 100 g
Fiber8.6g31% DV
Sugar15.6g
Saturated fat2.2g11% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9589605772990 · Data last verified:

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Common questions

How many calories are in Muesli Bobule 3 Raisins 3?

Muesli Bobule 3 Raisins 3 by Natwig Premium Bio has 409 kcal per 100 g.

How much protein is in Muesli Bobule 3 Raisins 3?

Muesli Bobule 3 Raisins 3 contains 14.7 g of protein per 100 g.

Is Muesli Bobule 3 Raisins 3 a good source of protein?

Yes — 14.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Muesli Bobule 3 Raisins 3 high in sugar?

Yes — 15.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Muesli Bobule 3 Raisins 3 low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Muesli Bobule 3 Raisins 3 a good source of fiber?

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Muesli Bobule 3 Raisins 3 have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (15.6 g); points in favor come from fiber (8.6 g), protein (14.7 g). Overall that places it in band B.

How much Muesli Bobule 3 Raisins 3 is 100 calories?

About 24 g of Muesli Bobule 3 Raisins 3 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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