Other · Nutrition facts

Omega-3 Trail Mix

by Darcy's

423 kcal per 100 g, with 10.6 g protein, 52.9 g carbs and 21.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28.349 g)
Good proteinCalorie denseHigh fiberIron rich
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Omega-3 Trail MixNutri-Score CCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
10.6 g
Protein
10% of calories
52.9 g
Carbs
48% of calories
21.2 g
Fat
42% of calories
Macro split
Protein 10%Carbs 48%Fat 42%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar38.8g
Saturated fat1.8g9% DV
Potassium14.1mg0% DV
Calcium7.1mg1% DV
Iron14.1mg78% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810149276026 · Data last verified:

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0810149276026

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Common questions

How many calories are in Omega-3 Trail Mix?

Omega-3 Trail Mix by Darcy's has 423 kcal per 100 g. One serving (28 g) is about 120 kcal.

How much protein is in Omega-3 Trail Mix?

Omega-3 Trail Mix contains 10.6 g of protein per 100 g — about 3 g per 28 g serving.

Is Omega-3 Trail Mix a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Omega-3 Trail Mix high in sugar?

Yes — 38.8 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Omega-3 Trail Mix a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Omega-3 Trail Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (38.8 g); points in favor come from fiber (7.1 g), protein (10.6 g). Overall that places it in band C.

How much Omega-3 Trail Mix is 100 calories?

About 24 g of Omega-3 Trail Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Omega-3 Trail Mix high in calories?

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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