Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260188787735 · Data last verified:
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Common questions
How many calories are in Porridge Klassisch Pur?
Porridge Klassisch Pur by Mymuesli has 372 kcal per 100 g. One serving (45 g) is about 167 kcal.
How much protein is in Porridge Klassisch Pur?
Porridge Klassisch Pur contains 13.5 g of protein per 100 g — about 6.1 g per 45 g serving.
Is Porridge Klassisch Pur a good source of protein?
Yes — 13.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Porridge Klassisch Pur low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 58.7 g of carbs come from starch and fiber rather than sugar.
Is Porridge Klassisch Pur low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Porridge Klassisch Pur a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Porridge Klassisch Pur have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal); points in favor come from fiber (10 g), protein (13.5 g). Overall that places it in band A.
How much Porridge Klassisch Pur is 100 calories?
About 27 g of Porridge Klassisch Pur equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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