Other · Nutrition facts

Greens Reds

327 kcal per 100 g, with 8.9 g protein, 35.9 g carbs and 1.9 g fat. Full micronutrients and serving info below.

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Greens RedsNutri-Score ACompare
Amount

Showing values for 100 g

327 kcal
Calories
16% of a 2000 kcal day
8.9 g
Protein
18% of calories
35.9 g
Carbs
73% of calories
1.9 g
Fat
9% of calories
Macro split
Protein 18%Carbs 73%Fat 9%

Nutrition facts

per 100 g
Fiber31.5g112% DV
Sugar9.8g
Saturated fat0.2g1% DV
Sodium204mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260446281197 · Data last verified:

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4260446281197

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Common questions

How many calories are in Greens Reds?

Greens Reds by #sinob has 327 kcal per 100 g.

How much protein is in Greens Reds?

Greens Reds contains 8.9 g of protein per 100 g.

Is Greens Reds high in carbs?

Yes — carbohydrates provide 73% of its calories (35.9 g per 100 g, of which 9.8 g is sugar). It also delivers 31.5 g of fiber.

Is Greens Reds a good source of fiber?

It provides 31.5 g of fiber per 100 g — 112% of the daily value, making it a high-fiber food.

Why does Greens Reds have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (31.5 g), protein (8.9 g). Overall that places it in band A.

How much Greens Reds is 100 calories?

About 31 g of Greens Reds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Greens Reds high in sugar or fat?

Per 100 g it has 9.8 g sugar and 1.9 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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