Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260654781793 · Data last verified:
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Common questions
How many calories are in Bio Haferflocken Feinblatt?
Bio Haferflocken Feinblatt by KoRo has 348 kcal per 100 g. One serving (100 g) is about 348 kcal.
How much protein is in Bio Haferflocken Feinblatt?
Bio Haferflocken Feinblatt contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is Bio Haferflocken Feinblatt a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Bio Haferflocken Feinblatt low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.
Is Bio Haferflocken Feinblatt low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio Haferflocken Feinblatt a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Bio Haferflocken Feinblatt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (10 g), protein (14 g). Overall that places it in band A.
How much Bio Haferflocken Feinblatt is 100 calories?
About 29 g of Bio Haferflocken Feinblatt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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