Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260335837146 · Data last verified:
Compare Vollkorn Fusilli with another foodLog Vollkorn Fusilli in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Vollkorn Fusilli?
Vollkorn Fusilli by Koto has 350 kcal per 100 g. One serving (45 g) is about 158 kcal.
How much protein is in Vollkorn Fusilli?
Vollkorn Fusilli contains 15 g of protein per 100 g — about 6.8 g per 45 g serving.
Is Vollkorn Fusilli a good source of protein?
Yes — 15 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Vollkorn Fusilli high in carbs?
Yes — carbohydrates provide 74% of its calories (62 g per 100 g, of which 6.8 g is sugar). It also delivers 6.8 g of fiber.
Is Vollkorn Fusilli low in sodium?
Yes — just 79 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Vollkorn Fusilli a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Vollkorn Fusilli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal); points in favor come from fiber (6.8 g), protein (15 g). Overall that places it in band A.
How much Vollkorn Fusilli is 100 calories?
About 29 g of Vollkorn Fusilli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Greens Reds#sinob327 kcal · 8.9g proteinA
Porridge Original Classic3Bears372 kcal · 14g proteinA
Porridge Kerniger Klassiker3Bears372 kcal · 14g proteinA
Gekeimtes Beerenmüsli BioWacker356 kcal · 14g proteinA
Dinkel GrießmehlHecker Urkorn340 kcal · 14.6g proteinA
Bio Haferflocken FeinblattKoRo348 kcal · 14g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API