Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906697782 · Data last verified:
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Common questions
How many calories are in Penne Spelt?
Penne Spelt by AH has 354 kcal per 100 g. One serving (80 g) is about 283 kcal.
How much protein is in Penne Spelt?
Penne Spelt contains 13 g of protein per 100 g — about 10.4 g per 80 g serving.
Is Penne Spelt a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Penne Spelt high in carbs?
Yes — carbohydrates provide 80% of its calories (70 g per 100 g, of which 3.5 g is sugar). It also delivers 3 g of fiber.
Is Penne Spelt low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Penne Spelt a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Penne Spelt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (3 g), protein (13 g). Overall that places it in band A.
How much Penne Spelt is 100 calories?
About 28 g of Penne Spelt equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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