Other · Nutrition facts

Spaghetti 100% Durumtarwe

355 kcal per 100 g, with 12 g protein, 72 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 80g
Good proteinCalorie denseIron richPotassium
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Spaghetti 100% DurumtarweNutri-Score ACompare
Amount

Showing values for 100 g

355 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
14% of calories
72 g
Carbs
82% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar3.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium408mg9% DV
Calcium30.2mg2% DV
Iron3.5mg19% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907132923 · Data last verified:

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Common questions

How many calories are in Spaghetti 100% Durumtarwe?

Spaghetti 100% Durumtarwe by Albert Heijn has 355 kcal per 100 g. One serving (80 g) is about 284 kcal.

How much protein is in Spaghetti 100% Durumtarwe?

Spaghetti 100% Durumtarwe contains 12 g of protein per 100 g — about 9.6 g per 80 g serving.

Is Spaghetti 100% Durumtarwe a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Spaghetti 100% Durumtarwe high in carbs?

Yes — carbohydrates provide 82% of its calories (72 g per 100 g, of which 3.5 g is sugar). It also delivers 2.5 g of fiber.

Is Spaghetti 100% Durumtarwe low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Spaghetti 100% Durumtarwe have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from protein (12 g). Overall that places it in band A.

How much Spaghetti 100% Durumtarwe is 100 calories?

About 28 g of Spaghetti 100% Durumtarwe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spaghetti 100% Durumtarwe high in calories?

Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

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