Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906865150 · Data last verified:
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Common questions
How many calories are in Naturel Muesli?
Naturel Muesli by Albert Heijn has 345 kcal per 100 g.
How much protein is in Naturel Muesli?
Naturel Muesli contains 11 g of protein per 100 g.
Is Naturel Muesli a good source of protein?
Yes — 11 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Naturel Muesli high in carbs?
Yes — carbohydrates provide 75% of its calories (61 g per 100 g, of which 7.5 g is sugar). It also delivers 9.5 g of fiber.
Is Naturel Muesli low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Naturel Muesli a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Naturel Muesli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g); points in favor come from fiber (9.5 g), protein (11 g). Overall that places it in band A.
How much Naturel Muesli is 100 calories?
About 29 g of Naturel Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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