Sweets · Nutrition facts

Peanut Butter Chocolate

438 kcal per 100 g, with 6.2 g protein, 71.9 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 1 bar (32 g)
Calorie denseIron richCalcium rich
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Peanut Butter ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
6.2 g
Protein
6% of calories
71.9 g
Carbs
68% of calories
12.5 g
Fat
26% of calories
Macro split
Protein 6%Carbs 68%Fat 26%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar31.2g
Saturated fat7.8g39% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium296.9mg13% DV
Calcium562.5mg43% DV
Iron6.2mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000308114 · Data last verified:

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0016000308114

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Common questions

How many calories are in Peanut Butter Chocolate?

Peanut Butter Chocolate by Chex mix has 438 kcal per 100 g. One serving (32 g) is about 140 kcal.

How much protein is in Peanut Butter Chocolate?

Peanut Butter Chocolate contains 6.2 g of protein per 100 g — about 2 g per 32 g serving.

Is Peanut Butter Chocolate high in sugar?

Yes — 31.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Peanut Butter Chocolate high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Peanut Butter Chocolate a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Peanut Butter Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (31.2 g), saturated fat (7.8 g); points in favor come from fiber (3.1 g). Overall that places it in band D.

How much Peanut Butter Chocolate is 100 calories?

About 23 g of Peanut Butter Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Butter Chocolate high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

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