Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000459779 · Data last verified:
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Common questions
How many calories are in Chocolate Chip Oatmeal Bar?
Chocolate Chip Oatmeal Bar by Betty Crocker has 429 kcal per 100 g. One serving (35 g) is about 150 kcal.
How much protein is in Chocolate Chip Oatmeal Bar?
Chocolate Chip Oatmeal Bar contains 5.7 g of protein per 100 g — about 2 g per 35 g serving.
Is Chocolate Chip Oatmeal Bar high in sugar?
Yes — 22.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Chocolate Chip Oatmeal Bar a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Chocolate Chip Oatmeal Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (22.9 g); points in favor come from fiber (5.7 g). Overall that places it in band C.
How much Chocolate Chip Oatmeal Bar is 100 calories?
About 23 g of Chocolate Chip Oatmeal Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chocolate Chip Oatmeal Bar high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
Is Chocolate Chip Oatmeal Bar a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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