Sweets · Nutrition facts

No Added Sugar Vanilla Crisp Cereal

by Cascadian Farm Organic, Cascadian Farm

450 kcal per 100 g, with 8.3 g protein, 71.7 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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No Added Sugar Vanilla Crisp CerealNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
8.3 g
Protein
8% of calories
71.7 g
Carbs
65% of calories
13.3 g
Fat
27% of calories
Macro split
Protein 8%Carbs 65%Fat 27%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar8.3g
Saturated fat5.8g29% DV
Cholesterol0mg0% DV
Sodium666.7mg29% DV
Potassium260.8mg6% DV
Calcium28.8mg2% DV
Iron1.7mg9% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021908124056 · Data last verified:

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0021908124056

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Common questions

How many calories are in No Added Sugar Vanilla Crisp Cereal?

No Added Sugar Vanilla Crisp Cereal by Cascadian Farm Organic, Cascadian Farm has 450 kcal per 100 g.

How much protein is in No Added Sugar Vanilla Crisp Cereal?

No Added Sugar Vanilla Crisp Cereal contains 8.3 g of protein per 100 g.

Is No Added Sugar Vanilla Crisp Cereal high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is No Added Sugar Vanilla Crisp Cereal high in sodium?

Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.

Is No Added Sugar Vanilla Crisp Cereal a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does No Added Sugar Vanilla Crisp Cereal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), saturated fat (5.8 g), sodium (666.7 mg); points in favor come from fiber (8.3 g), protein (8.3 g). Overall that places it in band C.

How much No Added Sugar Vanilla Crisp Cereal is 100 calories?

About 22 g of No Added Sugar Vanilla Crisp Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is No Added Sugar Vanilla Crisp Cereal high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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