Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0021908130439 · Data last verified:
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Common questions
How many calories are in No Added Sugar Mixed Berry Cereal?
No Added Sugar Mixed Berry Cereal by Cascadian Farm Organic, Cascadian Farm has 443 kcal per 100 g. One serving (61 g) is about 270 kcal.
How much protein is in No Added Sugar Mixed Berry Cereal?
No Added Sugar Mixed Berry Cereal contains 8.2 g of protein per 100 g — about 5 g per 61 g serving.
Is No Added Sugar Mixed Berry Cereal high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is No Added Sugar Mixed Berry Cereal high in sodium?
Yes — 639.3 mg of sodium per 100 g, about 28% of the daily value.
Is No Added Sugar Mixed Berry Cereal a good source of fiber?
It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does No Added Sugar Mixed Berry Cereal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), saturated fat (5.7 g), sodium (639.3 mg); points in favor come from fiber (9.8 g), protein (8.2 g). Overall that places it in band C.
How much No Added Sugar Mixed Berry Cereal is 100 calories?
About 23 g of No Added Sugar Mixed Berry Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is No Added Sugar Mixed Berry Cereal high in calories?
Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
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