Nestle Nesquik Duo Cereal

Nestle Nesquik Duo Cereal has 383 kcal per 100 g. One serving (100 g) is about 383 kcal.

Nestle Nesquik Duo Cereal contains 8.7 g of protein per 100 g — about 8.7 g per 100 g serving.

Yes — carbohydrates provide 80% of its calories (73 g per 100 g, of which 22.4 g is sugar). It also delivers 8.2 g of fiber.

Yes — 22.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.

It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (22.4 g); points in favor come from fiber (8.2 g), protein (8.7 g). Overall that places it in band B.

About 26 g of Nestle Nesquik Duo Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.