Bakery · Nutrition facts

Multigrain & Seed Sandwich Bread With Sprouted Whole Wheat

by 365 Whole Foods Market

250 kcal per 100 g, with 11.1 g protein, 44.4 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Multigrain & Seed Sandwich Bread With Sprouted Whole WheatNutri-Score ACompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
11.1 g
Protein
17% of calories
44.4 g
Carbs
68% of calories
4.2 g
Fat
15% of calories
Macro split
Protein 17%Carbs 68%Fat 15%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar8.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium102.9mg2% DV
Calcium17.5mg1% DV
Iron2.2mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482493424 · Data last verified:

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0099482493424

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Common questions

How many calories are in Multigrain & Seed Sandwich Bread With Sprouted Whole Wheat?

Multigrain & Seed Sandwich Bread With Sprouted Whole Wheat by 365 Whole Foods Market has 250 kcal per 100 g.

How much protein is in Multigrain & Seed Sandwich Bread With Sprouted Whole Wheat?

Multigrain & Seed Sandwich Bread With Sprouted Whole Wheat contains 11.1 g of protein per 100 g.

Is Multigrain & Seed Sandwich Bread With Sprouted Whole Wheat a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Multigrain & Seed Sandwich Bread With Sprouted Whole Wheat low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Multigrain & Seed Sandwich Bread With Sprouted Whole Wheat a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Multigrain & Seed Sandwich Bread With Sprouted Whole Wheat have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.3 g), protein (11.1 g). Overall that places it in band A.

How much Multigrain & Seed Sandwich Bread With Sprouted Whole Wheat is 100 calories?

About 40 g of Multigrain & Seed Sandwich Bread With Sprouted Whole Wheat equals 100 kcal.

Is Multigrain & Seed Sandwich Bread With Sprouted Whole Wheat a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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