Mini Bretzels En Coeur

Mini Bretzels En Coeur has 400 kcal per 100 g.

Mini Bretzels En Coeur contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 82% of its calories (80 g per 100 g, of which 0 g is sugar).

Yes — only 0 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Yes — 1066.7 mg of sodium per 100 g, about 46% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (1066.7 mg); points in favor come from protein (10 g). Overall that places it in band C.

About 25 g of Mini Bretzels En Coeur equals 100 kcal. It is energy-dense, so small amounts add up quickly.