Nuts & Seeds · Nutrition facts

Large Sesame Seed Topped White Rolls

257 kcal per 100 g, with 7.1 g protein, 46.9 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 1 roll (80 g)
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Large Sesame Seed Topped White RollsNutri-Score BCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
7.1 g
Protein
12% of calories
46.9 g
Carbs
76% of calories
3.3 g
Fat
12% of calories
Macro split
Protein 12%Carbs 76%Fat 12%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.6g
Sodium287mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01147186 · Data last verified:

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Common questions

How many calories are in Large Sesame Seed Topped White Rolls?

Large Sesame Seed Topped White Rolls by Sainsbury's has 257 kcal per 100 g. One serving (80 g) is about 206 kcal.

How much protein is in Large Sesame Seed Topped White Rolls?

Large Sesame Seed Topped White Rolls contains 7.1 g of protein per 100 g — about 5.7 g per 80 g serving.

Is Large Sesame Seed Topped White Rolls high in carbs?

Yes — carbohydrates provide 76% of its calories (46.9 g per 100 g, of which 2.6 g is sugar). It also delivers 1.8 g of fiber.

Why does Large Sesame Seed Topped White Rolls have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Large Sesame Seed Topped White Rolls is 100 calories?

About 39 g of Large Sesame Seed Topped White Rolls equals 100 kcal.

Is Large Sesame Seed Topped White Rolls high in sugar or fat?

Per 100 g it has 2.6 g sugar and 3.3 g fat. Fat provides 12% of its calories, so portion size matters most here.

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