Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0732595510014 · Data last verified:
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Common questions
How many calories are in Frutos Secos Nuts Y Coco?
Frutos Secos Nuts Y Coco by Vivo has 548 kcal per 100 g. One serving (30 g) is about 164 kcal.
How much protein is in Frutos Secos Nuts Y Coco?
Frutos Secos Nuts Y Coco contains 14 g of protein per 100 g — about 4.2 g per 30 g serving.
Is Frutos Secos Nuts Y Coco a good source of protein?
Yes — 14 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Frutos Secos Nuts Y Coco high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Frutos Secos Nuts Y Coco high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Frutos Secos Nuts Y Coco low in sodium?
Yes — just 11.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Frutos Secos Nuts Y Coco have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sugar (34 g), saturated fat (11 g); points in favor come from protein (14 g). Overall that places it in band D.
How much Frutos Secos Nuts Y Coco is 100 calories?
About 18 g of Frutos Secos Nuts Y Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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