Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072250010177 · Data last verified:
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Common questions
How many calories are in Bread White?
Bread White by Wonder has 261 kcal per 100 g. One serving (46 g) is about 120 kcal.
How much protein is in Bread White?
Bread White contains 8.7 g of protein per 100 g — about 4 g per 46 g serving.
Is Bread White high in carbs?
Yes — carbohydrates provide 76% of its calories (52.2 g per 100 g, of which 6.5 g is sugar). It also delivers 2.2 g of fiber.
Is Bread White high in sodium?
Yes — 543 mg of sodium per 100 g, about 24% of the daily value.
Why does Bread White have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (543 mg); points in favor come from protein (8.7 g). Overall that places it in band C.
How much Bread White is 100 calories?
About 38 g of Bread White equals 100 kcal.
Is Bread White a good source of iron?
It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
Is Bread White high in sugar or fat?
Per 100 g it has 6.5 g sugar and 3.3 g fat (0 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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