Bakery · Nutrition facts

Old Fashioned Enriched Bread

by Merita

269 kcal per 100 g, with 7.7 g protein, 53.8 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 0.9 ONZ (26 g)
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Old Fashioned Enriched BreadNutri-Score CCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
7.7 g
Protein
11% of calories
53.8 g
Carbs
77% of calories
3.8 g
Fat
12% of calories
Macro split
Protein 11%Carbs 77%Fat 12%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium577mg25% DV
Potassium250.6mg5% DV
Calcium0mg0% DV
Iron2.8mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072250011259 · Data last verified:

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0072250011259

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Common questions

How many calories are in Old Fashioned Enriched Bread?

Old Fashioned Enriched Bread by Merita has 269 kcal per 100 g. One serving (26 g) is about 70 kcal.

How much protein is in Old Fashioned Enriched Bread?

Old Fashioned Enriched Bread contains 7.7 g of protein per 100 g — about 2 g per 26 g serving.

Is Old Fashioned Enriched Bread high in carbs?

Yes — carbohydrates provide 77% of its calories (53.8 g per 100 g, of which 7.7 g is sugar).

Is Old Fashioned Enriched Bread high in sodium?

Yes — 577 mg of sodium per 100 g, about 25% of the daily value.

Why does Old Fashioned Enriched Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (577 mg). Overall that places it in band C.

How much Old Fashioned Enriched Bread is 100 calories?

About 37 g of Old Fashioned Enriched Bread equals 100 kcal.

Is Old Fashioned Enriched Bread a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Old Fashioned Enriched Bread high in sugar or fat?

Per 100 g it has 7.7 g sugar and 3.8 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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