Bakery · Nutrition facts

Calcium Fortified Enriched Bread

246 kcal per 100 g, with 8.8 g protein, 50.9 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 2 slice (57 g)
Good proteinHigh fiberIron richCalcium rich
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Calcium Fortified Enriched BreadNutri-Score ACompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
8.8 g
Protein
13% of calories
50.9 g
Carbs
78% of calories
2.6 g
Fat
9% of calories
Macro split
Protein 13%Carbs 78%Fat 9%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar8.8g
Sodium315.8mg14% DV
Potassium122.8mg3% DV
Calcium842.1mg65% DV
Iron7.9mg44% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072250011372 · Data last verified:

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Common questions

How many calories are in Calcium Fortified Enriched Bread?

Calcium Fortified Enriched Bread by WONDER has 246 kcal per 100 g. One serving (57 g) is about 140 kcal.

How much protein is in Calcium Fortified Enriched Bread?

Calcium Fortified Enriched Bread contains 8.8 g of protein per 100 g — about 5 g per 57 g serving.

Is Calcium Fortified Enriched Bread high in carbs?

Yes — carbohydrates provide 78% of its calories (50.9 g per 100 g, of which 8.8 g is sugar). It also delivers 5.3 g of fiber.

Is Calcium Fortified Enriched Bread a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Calcium Fortified Enriched Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g), protein (8.8 g). Overall that places it in band A.

How much Calcium Fortified Enriched Bread is 100 calories?

About 41 g of Calcium Fortified Enriched Bread equals 100 kcal.

Is Calcium Fortified Enriched Bread a good source of calcium?

It is a good source: 842.1 mg per 100 g, about 65% of the daily value. A 200 g portion covers roughly 130%.

Is Calcium Fortified Enriched Bread a good source of iron?

It is a good source: 7.9 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.

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